GOJI BERRY Seed,Out Of Pod (Wolfberry; Gou-gi-zi; Matrimony vine) Asian Vegetable

Gojiberry, Lycium barbarum
Uses: Culinary/Medicinal Duration: Perennial (hardy in zones 3-9)
When to Sow: Spring/Late Summer/Early Fall Ease of Germination: Easy
Goji berries have had lots of media attention in recent years, and are thought to be a "superfood." They are certainly rich in nutrients, being packed with vitamins and minerals as well as amino acids and essential fatty acids. Five carotenoids are found in Goji berries: beta-carotene, zeaxanthin, lutein, lycopene, and cryptoxanthin. All of these are reputed to contribute to overall health and disease resistance in humans. Even the leaves of the Goji plant are edible and nutritious!
(Wolfberry; Gou-gi-zi; Matrimony vine) Chinese culinary and medicinal herb. Used to strengthen muscles and bone, liver function, to restore “vital essences,” and to improve vision. Increases white blood cell counts, and stimulates tissue development. Young leaves and shoots are popular as cooked greens in Canton. Sweet berries are eaten raw as a snack or added to soups and stews. 

In its third year of growth, a Goji plant can produce over 6½ lbs of fruit. Shanghai Express is a wonderful variety of Lycium barbarum that grows well in northern latitudes. Plants are extremely cold hardy to -20°C (-4°F), but should be mulched if extreme weather is expected. The berries can be frozen or dried - drying seems to maintain the best flavor.