Cranberry Bean Also known as âborlottiâ beans, Heirloom ,Easy to plant and do not require much care or attention
Cranberry bean can be harvest young as a green bean or allowed to dry Excellent sweet flavor. Great for salads and relishes Old-time northern New England variety, known before 1876
Beans have been a staple food in cuisine throughout the world for thousands of years. Archaeologists have discovered beans in ancient Egyptian tombs and in ruins of Native American habitats in the Southwestern United States.
Well-known as a powerhouse of nutrition, beans can also be a foundation for imaginative dishes. Abundant with soluble fiber, they combine well with grains.
They are virtually fat-free, have no cholesterol and are a good source of vitamins. The mild flavor makes them perfect partners with sandwiches and main dishes.60 days. Vermont Cranberry Bean - Phaseolus vulgaris. Plant produces good yields of flavorful bean. Excellent for soups and baking.
These beans have beautiful red-speckled seeds
High Germination Rate
Sow seeds outdoors after danger of frost has passed and soil and air temperatures have warmed.
âWhy should I eat cranberry beans?
The benefits of cranberry beans are numerous - each half-cup serving (cooked) provides close to 40% of your daily fiber, 10 grams of protein, as well as iron and calcium. Their protein and fiber content makes them a filling addition to any meal and a welcome complement to your healthy diet.How to prepare themPopular in Italian cooking (where theyâre better known as âborlottiâ beans), these beans have a mild, sweet and nutty flavor and satisfyingly creamy texture.
This makes them a perfect ingredient in salads, soups, stews, spreads (hummus, anyone?), dips and other dishes.
To prepare cooked cranberry beans, be sure to soak them overnight, then drain and rinse. Add 1 cup of cranberry beans to 4 cups of water and bring to a boil. Simmer for 1 hour before serving.â
Materials: great source,high amounts of protein,Refried,burrito,perfect ingredient in salads,soups,stews,anyone,spreads hummus,dips and,other dishes